EXERCISE PHYSIOLOGY GROUP
Feel safer with supervision, wanting some accountability, enjoy being around others while you train, wanting to continue on from your 1:1 sessions? Whatever your reason we welcome you to join our 60 minute fully supervised group classes.
HOW IT WORKS
Before joining a group class, you'll complete an initial assessment so we can build a program specific to your goals and needs.
You'll then have a session with an exercise physiologist to learn your exercises, so you feel confident and comfortable before starting in the group.
WHY YOU'LL LOVE OUR CLASSES
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No waiting for machines - no one hogging equipment
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A relaxed space, free from intimidating gym culture
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No peak hour crowds
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Capped at 5 people per group
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Supervised throughout by an Accredited Exercise Physiologist
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A program tailored to you, even in a group setting
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Train alongside others on the same journey
TIMETABLE
Private health rebates available if eligible.
We are always happy to add a class if needed. If there is a time that suits you better let us know and we will see what we can do!
